Yoga for Every Body

Join us for an ongoing basic Yoga practice for just $8!  Class will be on the gentle side; inviting all levels of experience and physical condition. We'll explore gentle yoga asana to address common complaints in the body, simple breathing practices to develop awareness and calm the nervous system, and relaxing meditation techniques to soothe the soul.  All are welcome.  Cash or checks accepted.

Instructed by Cyndi Bulka, ERYT.

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I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

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