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Introduction to Meditation

Introductory Meditation Class

Friday, April 26, 6-7:30 PM

This is an introductory meditation class for beginning practitioners. Anyone is welcome with a beginner’s mind. The class will cover basic understandings about how mind, body, and breathing work together in meditation. The participants will learn mindfulness and concentration through different ways of meditation such as sitting, chanting, lying down, walking, and/or other movements. There will be time for questioning and answering about meditation during the class. The class will be instructed by Rev. WonGong or Rev. Lee. Love Offerings Appreciated. No registration necessary. A minimum $5 donation is respectfully suggested.

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  • A former member
    A former member

    Running late

    December 27, 2013

  • A former member
    A former member

    I'm helping cook and serve for the women's shelter in chapel hill at 6:00 pm tonight and won't be there after all. Looking forward to the next one :-)

    December 27, 2013

  • A former member
    A former member

    Hello, just wanted to know if there is a age limit to this session. I was wondering if I can bring my 11 year old daughter?

    December 27, 2013

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