Slow-flow rasa yoga and meditation!

Join us any Wednesday from 7:15 to 8:30 for sweet chanting to open your heart, slow-flow yoga to awaken your body, and guided meditation to quiet and refresh your mind.  Start your day sweetly!


This is a seva class; all (optional) donations go directly to a local nonprofit.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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