Files

Name/Description Type Size Uploaded By Uploaded On

Running_pace

Pace yourself :-)

an image 146K A former member Jan 30, 2009

GearInches

Gear Inches

an image 144K A former member Jan 30, 2009

thorpe2004c

Thorpe and Hackett. Neck and neck.

MPEG movie file 4.0M Patrick Aug 22, 2008

prilukov2004a

Yuri Prilukov comming off the wall. Although his balance is excellent, watch what happens to his legs as he "presses his buoy" i.e. pushes his chest towards the bottom of the pool. A good lesson for those of us trying to keep our legs higher.

MPEG movie file 5.9M Patrick Aug 22, 2008

jensen2004b

Larson Jensen showing how to maintain arm extension while breathing and great body rotation.

MPEG movie file 5.3M Patrick Aug 22, 2008

phelps2004f

Michael Phelps freestyle and flip turn. 2004.

MPEG movie file 4.2M Patrick Aug 22, 2008

thorpe21

Ever wonder what "keeping your swim stroke long" means? No one does it better.

MPEG movie file 3.2M Patrick Aug 22, 2008

jensen2004a

Ian Thorpe and Larson Jensen. 2004.

MPEG movie file 3.2M Patrick Aug 22, 2008

hackett1

Good side shot of Grant Hackett showing body rotation, catch and pull.

MPEG movie file 1.8M Patrick Jul 15, 2008

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