Name/Description Type Size Uploaded By Uploaded On


Pace yourself :-)

an image 146K A former member Jan 30, 2009


Gear Inches

an image 144K A former member Jan 30, 2009


Thorpe and Hackett. Neck and neck.

MPEG movie file 4.0M Patrick Aug 22, 2008


Yuri Prilukov comming off the wall. Although his balance is excellent, watch what happens to his legs as he "presses his buoy" i.e. pushes his chest towards the bottom of the pool. A good lesson for those of us trying to keep our legs higher.

MPEG movie file 5.9M Patrick Aug 22, 2008


Larson Jensen showing how to maintain arm extension while breathing and great body rotation.

MPEG movie file 5.3M Patrick Aug 22, 2008


Michael Phelps freestyle and flip turn. 2004.

MPEG movie file 4.2M Patrick Aug 22, 2008


Ever wonder what "keeping your swim stroke long" means? No one does it better.

MPEG movie file 3.2M Patrick Aug 22, 2008


Ian Thorpe and Larson Jensen. 2004.

MPEG movie file 3.2M Patrick Aug 22, 2008


Good side shot of Grant Hackett showing body rotation, catch and pull.

MPEG movie file 1.8M Patrick Jul 15, 2008

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