TRIBALHEART ECSTATIC DANCE LONDON

(Dancing @The Upper Room every 2nd,3rd and 4th Saturdays of the month)

Tribalheart Ecstatic dance creates space for free-form movement in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, dancing in and out, up and down, learning to let go of anything and everything that holds you back from yourSelf and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment.

This night is an inspiration and fusion of club culture, dancing yoga, active meditation, cardio fitness, Ecstatic trance dance (blindfolds available) and a sacred Nataraj. If you choose to connect, it is a chance to meet others without words from a place of movement, meditation, energy and soul; eyes and heart wide open.

The evening

We will start the evening with a welcoming warmup to relax the body and mind. Together we will set an intention for the evening inviting the heart to open and awaken within us thus creating sacred space for all. For those that wish to partake, we will enjoy and deepen our intention with a short Cacao ceremony. (The cacao is used to take us deeper into our body, awakening our senses, connecting us to heart energy and aiding a spring in our step) We also embark on some dynamic breathwork to fire us up for the evening.

- Please leave at least 2 hours after eating a heavy meal if drinking cacao.

-Please do not drink alcohol before the event as it is contraindicated with some of the breathwork techniques we practice

We inject passion into sourcing the music for our events and aim to deliver an eclectic mix of genres for your heart. From tribal to electronic and everything in between we aim to assist a natural flow peaking and resting to mirror the rhythm and energy of life. Prepare to shake, spin, whirl and twirl. The music becomes the facilitator during the wild ecstatic dance ending with moments of stillness into silence where we can rest and breathe together.

2/9/23-Dj Bill Tribble-*Somers Town Community Sports Centre (6-9PM* Kids now welcome in this venue only, with ear defenders if under 12yrs and accompanied by a responsible adult:)

9/8/23-Dj Atmo-The Upper Room 730pm-11pm

16/8/23-Dj Tara-The Upper Room 730pm-11pm

23/8/23-Dj Jan Micheal-Upper Room 730pm-11pm

30/9/23-No dance? or maybe we will.... TBC SOON

Admission

UPPER ROOM-Doors open from 730pm and we start at 8pm. No entry after 8pm without prior arrangement (as we may not hear the door bell) Evening-730pm-11pm. Address-8 Greenland Street, Camden NW1 0ND

Cost is on a sliding scale.

Tickets-

£25-Abundant Friend

£20-Working Friend

£15-No wage/student (Limited tickets)

NO REFUNDS

Book tickets via

paypal- https://paypal.me/moveandmeditate?locale.x=en_GB

or eventbrite- https://www.eventbrite.co.uk/.../return-to-source...

Optional teas and social after the dance

Please note- Session will be temporarily in the Upper room from May 2024

An evening of nourishment for the heart and soul in a sacred haven where we can enjoy, express and feast our senses together.

We will do practices from a medley of modalities that will include Tantra, Meditation, Breathwork, and Bioenergetics. Occasionally we will spice things up and safely explore more shadow themes of conscious kink

Connecting with a range of feelings present in the body and heart, we will release and move energy where needed so we can access the medicine of pleasure in the body, love in the heart and the boundlessness and interconnectedness of our Spirit.

We will always start by tuning in to ourselves and the unique energy of the group on the night. We will learn how to acknowledge and set boundaries for ourselves authentic for each group. From here we can explore connections with others using a variety of guided meditations that invite us on a sensory journey to experience touch, sound, smell, sight and taste. You can participate as much or as little as you feel in each exercise and are always encouraged to honour yourself and your boundaries in the moment.

As with all Tribalheart events we will make space to stretch, move and dance.

The event is open to all levels of experience in Tantra or other conscious connection groups.

We wish to create a space where we can deep dive playfully together, moving through any fears around connection and being seen. This is a clothed event unless otherwise specified but we encourage you to bare your heart and let it shine with an intention and generosity to share your unique self at a level you are comfortable with.

Ceremonial grade Cacao will be served, with gentle aphrodisiacs such like Maca, Ashwagandha, and Damiana. Any foods or beverages served for the main rituals will be organic and high quality.

It is a guided group meditation, so no chit-chatting after the event starts.

Doors open 7:20pm, event starts 7:45pm sharp. No entry after 7:45pm.

Wear loose comfortable clothes.

Sober only, no alcohol or any intoxicants allowed during the event
Bring a bottle of water.

Cost is on a sliding scale. Please note we have had to increase our prices from May 2024 as we search for another new beautiful venue.

Dancing in the *Somers Town Community Sports Centre (aka The Big One) on 2/9/23 (then every 1st Saturday of the month) then at the Upper Room all other dates in September :)

Tribalheart Ecstatic dance creates space for free-form movement in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, dancing in and out, up and down, learning to let go of anything and everything that holds you back from yourSelf and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment.

This night is an inspiration and fusion of club culture, dancing yoga, active meditation, cardio fitness, Ecstatic trance dance (blindfolds available) and a sacred Nataraj. If you choose to connect, it is a chance to meet others without words from a place of movement, meditation, energy and soul; eyes and heart wide open.

The evening

We will start the evening with a welcoming warmup to relax the body and mind. Together we will set an intention for the evening inviting the heart to open and awaken within us thus creating sacred space for all. For those that wish to partake, we will enjoy and deepen our intention with a short Cacao ceremony. (The cacao is used to take us deeper into our body, awakening our senses, connecting us to heart energy and aiding a spring in our step) We also embark on some dynamic breathwork to fire us up for the evening.

- Please leave at least 2 hours after eating a heavy meal if drinking cacao.

-Please do not drink alcohol before the event as it is contraindicated with some of the breathwork techniques we practice

We inject passion into sourcing the music for our events and aim to deliver an eclectic mix of genres for your heart. From tribal to electronic and everything in between we aim to assist a natural flow peaking and resting to mirror the rhythm and energy of life. Prepare to shake, spin, whirl and twirl. The music becomes the facilitator during the wild ecstatic dance ending with moments of stillness into silence where we can rest and breathe together.

2/9/23-Dj Bill Tribble-*Somers Town Community Sports Centre (6-9PM* Kids now welcome in this venue only, with ear defenders if under 12yrs and accompanied by a responsible adult:)

9/8/23-Dj Atmo-The Upper Room 730pm-11pm

16/8/23-Dj Tara-The Upper Room 730pm-11pm

23/8/23-Dj Jan Micheal-Upper Room 730pm-11pm

30/9/23-No dance? or maybe we will.... TBC SOON

Admission

UPPER ROOM-Doors open from 730pm and we start at 8pm. No entry after 8pm without prior arrangement (as we may not hear the door bell) Evening-730pm-11pm. Address-8 Greenland Street, Camden NW1 0ND

***SOMERS TOWN COMMUNITY SPORTS CENTRE-**Doors open at 6pm and we start at 630pm. Evening-6-930pm Address-134 Charlton Street NW1 1RX. Dancing here every 1st Saturday of the month

*After many discussions and requests we now welcome kids when we are at the *Somers Town Community Sports centre only(AKA The Big One!). It is NOT a child focused event at all, but there is enough space to include them in the dance if you are a solo parent and need to get out for a boogie!. Must be with a responsible adult that will ensure the kid is not unusually loud or up to mischief unattended. Let's absorb them in our shenanigans and get them dancing! Consider ear defenders if under 12yrs to protect the little one! Cost £ free if 12yrs or under. No cacao included as it is often too strong.

Cost is on a sliding scale.

Tickets-

£25-Abundant Friend

£20-Working Friend

£15-No wage/student (Limited tickets)

NO REFUNDS

Book tickets via

paypal- https://paypal.me/moveandmeditate?locale.x=en_GB

or eventbrite- https://www.eventbrite.co.uk/.../return-to-source...

Optional teas and social after the dance

(Dancing @The Upper Room every 2nd,3rd and 4th Saturdays of the month)

Tribalheart Ecstatic dance creates space for free-form movement in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, dancing in and out, up and down, learning to let go of anything and everything that holds you back from yourSelf and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment.

This night is an inspiration and fusion of club culture, dancing yoga, active meditation, cardio fitness, Ecstatic trance dance (blindfolds available) and a sacred Nataraj. If you choose to connect, it is a chance to meet others without words from a place of movement, meditation, energy and soul; eyes and heart wide open.

The evening

We will start the evening with a welcoming warmup to relax the body and mind. Together we will set an intention for the evening inviting the heart to open and awaken within us thus creating sacred space for all. For those that wish to partake, we will enjoy and deepen our intention with a short Cacao ceremony. (The cacao is used to take us deeper into our body, awakening our senses, connecting us to heart energy and aiding a spring in our step) We also embark on some dynamic breathwork to fire us up for the evening.

- Please leave at least 2 hours after eating a heavy meal if drinking cacao.

-Please do not drink alcohol before the event as it is contraindicated with some of the breathwork techniques we practice

We inject passion into sourcing the music for our events and aim to deliver an eclectic mix of genres for your heart. From tribal to electronic and everything in between we aim to assist a natural flow peaking and resting to mirror the rhythm and energy of life. Prepare to shake, spin, whirl and twirl. The music becomes the facilitator during the wild ecstatic dance ending with moments of stillness into silence where we can rest and breathe together.

11/11/23- Dj Atmo-Upper room
18/11/23- Dj FX -Upper room
25/11/23- ON retreat! Come and join us
2/12/23- Dj Jan Michael-Somers town community sports centre
09/12/23-Dj Tara- Upper room
16/12/23-Dj Atmo-Upper room

Admission

UPPER ROOM-Doors open from 730pm and we start at 8pm. No entry after 8pm without prior arrangement (as we may not hear the door bell) Evening-730pm-11pm. Address-8 Greenland Street, Camden NW1 0ND

Cost is on a sliding scale.

Tickets-

£25-Abundant Friend

£20-Working Friend

£15-No wage/student (Limited tickets)

NO REFUNDS

Book tickets via

paypal- https://paypal.me/moveandmeditate?locale.x=en_GB

or eventbrite- https://www.eventbrite.co.uk/.../return-to-source...

Optional teas and social after the dance