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Join us for a fun water workout party!

The workout starts promptly at 2PM as we normally do. Come prepared to get a killer, sprinter-inspired water workout. Your joints will thank you. As for the AFTER PARTY, we will be hanging out, grubbing and doing what we do poolside. We need everyone to pitch in and bring a dish. Crystal and Ben are covering the meat, so you all handle the rest. Please email Myra at [masked] to coordinate your dish.

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  • Kim

    Hey fast folk! We are so excited that you will be joining us for our sprinter inspired water workout! :-) Be sure to register for class at Here's some useful info about the workout.
    The address is:
    The Avery on Southwestern
    8910 Southwestern Blvd.
    Dallas, TX 75214
    (Southeast corner of Skillman and Southwestern). We will be at the building #1 pool (it's near the first entrance across from the leasing office). There is a grill on site if you want to roast/grill your veges when you get here. Also, if there is no parking available out front when you get here dial #308 and I will buzz you in the gate. Be sure to get here ahead of time because I will not be available to let you in after 1:45. :-)

    August 10, 2014

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