Note the Changes in timings:
Now, YOGILICIOUS 101 is available in modules on multiple days.Pick which day you want to come. Call [masked] for reservation
Ayurveda and Holistic Nutrition Lecture:$16
Fri. Dec. 2nd 6-8pm Or
Sat Dec 3rd 4pm-6pm
Ayurvedic Cooking(Live Cooking demo): $79 per Class
Sun. Dec. 4 10am-2:30pm - Ayurvedic Breakfasts &Desserts
Sun. Dec. 11 10am-2:30pm- Ayurvedic Meals
Jaisri Lambert a faculty at Institute of Holistic Nutrition and one of the leading experts in Ayurveda along with Shubhangi Joshi , Ayurveda Chef and Holistic Nutrition Consultant bring us YOGILICIOUS 101- Bring Yoga to your Kitchen
Spices and Food combinations in ancient traditional recipes have deeper purpose beyone taste. Learn everyday practical family meals and cooking techniques based on the Ancient Science of Ayurveda.
10 Spots Only!!!
*Understand the mystical Science of Six Tastes
* Explore the healing benefits of foods and spices
* Be inspired to prepare and eat meals fit for a Yogi
* Identify your unique constitution and tailor a yogic lifestyle
* Taste delicious, wholesome Yogilicious treats
* Learn time-tested recipes for whole family health
Ayurveda cooking focuses on understanding your constitution, getting to know the six fundamental tastes and their effects on your body and mind and their effects on prana (life force energy). A balanced Ayurveda diet and lifestyle bring the blessings of sustained energy and inner peace. Meet new spices and ingredients, learn simple recipes and start living Yoga on and off the yoga mat.