Vegan Nutrition 101

How many times have you been asked the question "where do you get your protein?"

Too many times to count we are guessing. If you're interested in how to answer the question, or learn more about vegan nutrition in general, join Melissa Maaske, mentor through Vegan University, for this in depth vegan nutrition presentation. You’ll learn about how to get nutrients such as protein, B12, Omega 3, calcium, and iron. We'll also discuss healthful ways to incorporate color and variety in your diet. With help from Melissa, you can make ethically sound and health-conscious choices about what you eat!

* If you can give $2 to put toward covering our Meetup fees, we would very much appreciate it, but no one will be turned away due to inability to pay.

 

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  • Tracey C.

    Very informative. Based on the information provided, I need to make some changes to my diet. Since becoming a vegan, this was the first time that I have met up with other vegans. Awesome! Learn about other resources, etc.

    May 19, 2013

  • Maureen

    I can't get there in time. Bummer.

    May 18, 2013

  • Ermias A.

    Well I have to cancel too - work detail got in the way. Please let's see this title in the future again.

    May 18, 2013

  • margaret s.

    Sorry to cancel. I use the bus and the weather is bad for me today. I will see you next time. Thanks

    May 18, 2013

  • Brenda Hamlin L.

    I don't get off work until 3:30 so will not be able to attend

    May 11, 2013

  • Amy K.

    I just realized I'll be out of town :( Please have another one soon!! I'd love to go!

    1 · May 2, 2013

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