Both antioxidants and the body's immune system are critically important in fighting cancer. Cancer fighting compounds, such as antioxidants, mainly found in fruits and vegetables assist in halting free radical damage, which can otherwise lead to cancer development. Healthy weight control is also essential for warding off a variety of chronic diseases. Studies have shown that slimmer people are less likely to develop cancer compared to their heavier counterparts. Trimming excess weight may also improve survival after cancer has been diagnosed. In this class, the instructor will discuss and demonstrate healthy dishes loaded with immune boosting nutrients such as beta-carotene, lycopene, vitamin C, and zinc - helping you discover how to easily and naturally maintain a healthy weight and a cancer fighting nutritional regimen.
Register online at: http://plantedforlifeatethiquenouveau2012.eventbrite.com
Value Ticket for all four classes: $60
Individual cost per class: $20
Questions??? Contact Lisa Dahlmeier at [masked] or[masked]-5638.