Ital is Vital with Konata's

Konata's doesn't just cook it.. they sing it.  This might be my fav restaurant video ever.


http://www.youtube.com/watch?v=EEDAY4tcPyk

http://www.youtube.com/watch?v=EEDAY4tcPyk


Eat Ital with us Saturday March 1st at 1PM.. Jamaican food ..yum.

http://en.wikipedia.org/wiki/Ital


Show the love with a Yelp review too :)

http://www.yelp.com/biz/konatas-restaurant-north-miami


Here are some restaurant reviews that I read online:

"Ok I'm learning that it's harder and far fetched to actually find fresh, seasonal per day made to order food. And this all veg spot is it. The meal of the day today was quinoa, greens, yams and a delicious salad with the best dressing I think I've ever tasted. They are real rastas so they are real about all natural earthy good food. It's a blend of Caribbean and African flavors. Subtle yet yummy. They let the earth taste come out naturally. Loved it and I will be back more than often. So happy I found this place. O and it does have seating and it's clean and inviting. My five starts was strictly for the food, and now that I think about it the whole place is also what turned me on!"

and another

"The restaurant is on the smallish side but immaculate with wonderful Reggae music emanating throughout. Their service is attentive and friendly.

And the food! Oh, where can I begin??

I was absolutely floored by the scrumptiousness of their yatties (Veggie Patties). After buying three I never left the parking lot and was forced to go back in to immediately get some more. This was hands down THE BEST vegetarian food I have eaten since coming to Miami. Other vegetarian places that have consistently received good reviews in South Florida have left me more than unimpressed. I implore you to try this place out whether you are a vegetarian or not you will not be disappointed."

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  • elayne

    hope you will be coming to broward.

    March 9, 2014

  • Diana

    Best food/people. Grateful for the experience.

    March 2, 2014

  • kris

    Great group...go vegan

    March 2, 2014

  • Isis

    According to the owner, Konata means "New Man". And after trying ital food, you know that the new men eat spiritual food. Quinoa, greens, curry chicken, all made with good vibes. Love Konata, love ital, love the new man.

    1 · March 1, 2014

  • elayne

    wish I could join you but I; will be on Holistic cruise. next ti;me I hope! xxxoo

    February 28, 2014

  • Candice

    I called Konata's this week and let them know. I also emailed them the link (not sure if they got the email). Konata reminded me that his location is small and not much room for more than 7 people. But.. we usually have only half of the RSVPs show up, so we should be fine. Also, if anyone is interested, the new Whole Foods is near by so after Konata's we could stop over at Whole Food's for a dessert and coffee.

    2 · February 28, 2014

  • Isis

    Maybe we should call Konata's, to let them know that a bunch of vegans are showing up tomorrow. Just a thought. :-)

    February 28, 2014

  • Lady L.

    Awww..I love Konata's but im busy that day..Make sure you try a Yatty!!

    1 · February 27, 2014

    • Isis

      Thanks for the tip!

      February 28, 2014

  • FlaGal

    I don't know yet if I can make it, but I have already been here twice. The food is fresh, delicious and homestyle.

    1 · January 20, 2014

  • elayne

    I would LOVE to go if I can carpool willing to drive. from Hollywood. [masked][masked]

    January 20, 2014

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