Announcing new VegAnnArbor Meetups!Tuesday Yoga Playshop with VegAnnArbor!
One of our VegAnnArbor members, who is an RYT (Registered Yoga Teacher) and student of Anusara Yoga, has agreed to teach a low-cost weekly yoga class for VegAnnArbor! We'll be able to partake in some super-fun yoga instruction, for just a 5 spot! Here's the info:When:
Every Tuesday in November, from 3-4pm.Location:
The Necto Club
516 East Liberty Street
(between the State Theatre and Seva!)Cost:
$5 a classInstructor:
Nicole Teufel has been practicing yoga for 9 years and is a dedicated student of Anusara Yoga (www.anusara.com). Nicole fell in love with the highly alignment-based style of yoga and as a result, she has been training since February to becoming certified in this particular style so that she can soon teach it!Style:
The class is mixed-level Hatha. It will be highly alignment-based, yet VERY playful and focusing on GROUP FUN! ☺ Individuals who are new to yoga are very welcome to attend!What to Bring:
A blanket, water, and mat. None of these are required but are recommended.
If you have any questions feel free to email Nicole Teufel (the event host)!
RSVP at: Yoga Playshop with VegAnnArbor
And don't forget! This Saturday is your chance to learn about the health benefits of DETOXING!
Saturday November 13th, at 7pm."The Benefits of Detoxing through Colon Cleansing"Topics include:
The History of Colonic Hydrotherapy
What is a Colonic?
Benefits of Colonic Hydrotherapy
Frequently Asked QuestionsIf time permits other topics will include:
Detoxing through drinking clean water
Detoxing the Liver, Gallbladder, and KidneysPresentation by:
Nancy Gurney is an I-ACT certified Colonic Hydrotherapist
through the Center for Naural Healing in Royal Oak, Michigan.
She is also a registered Yoga Instructor (RYT 200) through
Rising Sun Yoga and a Raw Food Chef through Alissa Cohen?s
Living on Live Food Certification Program. In addition, she
graduated in Health and Healing through the Ann Wigmore
Creative Health Institute, and became a Reiki Practitioner
through Success Unlimited in Wyandotte, MI. She is also a
Writer, Visionary, and the Principal of Creative Lifeflow, LLC.
RSVP at: Seminar: The Benefits of Detoxing!