Announcing new VegAnnArbor Meetups!

Tuesday Yoga Playshop with VegAnnArbor!

One of our VegAnnArbor members, who is an RYT (Registered Yoga Teacher) and student of Anusara Yoga, has agreed to teach a low-cost weekly yoga class for VegAnnArbor! We'll be able to partake in some super-fun yoga instruction, for just a 5 spot! Here's the info:

When:
Every Tuesday in November, from 3-4pm.

Location:
The Necto Club
516 East Liberty Street
(between the State Theatre and Seva!)

Cost:
$5 a class

Instructor:
Nicole Teufel has been practicing yoga for 9 years and is a dedicated student of Anusara Yoga (www.anusara.com). Nicole fell in love with the highly alignment-based style of yoga and as a result, she has been training since February to becoming certified in this particular style so that she can soon teach it!

Style:
The class is mixed-level Hatha. It will be highly alignment-based, yet VERY playful and focusing on GROUP FUN! ☺ Individuals who are new to yoga are very welcome to attend!

What to Bring:
A blanket, water, and mat. None of these are required but are recommended.

If you have any questions feel free to email Nicole Teufel (the event host)!

RSVP at: Yoga Playshop with VegAnnArbor

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And don't forget! This Saturday is your chance to learn about the health benefits of DETOXING!

Saturday November 13th, at 7pm.

"The Benefits of Detoxing through Colon Cleansing"
Topics include:

The History of Colonic Hydrotherapy
What is a Colonic?
Colonics De-mystified
Benefits of Colonic Hydrotherapy
Indications/Contraindications
Colonic Preparation
Frequently Asked Questions

If time permits other topics will include:

Detoxing through drinking clean water
Detoxing the Liver, Gallbladder, and Kidneys

Presentation by:
Nancy Gurney is an I-ACT certified Colonic Hydrotherapist
through the Center for Naural Healing in Royal Oak, Michigan.
She is also a registered Yoga Instructor (RYT 200) through
Rising Sun Yoga and a Raw Food Chef through Alissa Cohen?s
Living on Live Food Certification Program. In addition, she
graduated in Health and Healing through the Ann Wigmore
Creative Health Institute, and became a Reiki Practitioner
through Success Unlimited in Wyandotte, MI. She is also a
Writer, Visionary, and the Principal of Creative Lifeflow, LLC.

RSVP at: Seminar: The Benefits of Detoxing!