Tuesday, April 16
Heinen's Pepper Pike, 30849 Pinetree Road
Delicious Simplicity – Healthful and Tasty Eating Made Simple and Fun!
6:30 pm - 8:00 pm
Come learn how easy and delicious it is to eat healthfully with Superfoods, or plant-based, nutrient-dense, calorie-sparse, health-empowering foods. In addition, we will learn of the deleterious effects of dietary sugars and fats along with strategies to drastically improve dietary choices with a few simple practices in support of longevity and vital living. Dr. Todd J. Pesek, M.D., a holistic physician and published scholar, is co-founder of Great Lakes Health Institute, a leading holistic medical practice in northeastern Ohio, a tenured Health Sciences Professor, and, most recently, author of Eat Yourself Super – One Bite at a Time: A Superfoods Journey for the Happy, Healthy, and Hungry. Light Superfoods refreshments will be provided.
Pre-registration is requested for the free event. [masked]
Saying YES on the meetup site allows us members to know who has signed up, but you MUST RSVP with Pepper Pike HEINENS! [masked]-8300. Thank you!