6 Weeks To Radiant Health with Tom Frazier at LivAware 8300 Tyler Blvd, Mentor

Monday: Feb. 10th: 6:30-7:30pm: Fifth class in a Series of 6: LivAware (Dr. Hackett's office location), 8300 Tyler Blvd., Mentor, OH 44060. Suite 300.  [masked]). Series starts January 13th for six consecutive Mondays through and including, February 17th. 

Cost: Early Registration: $100: After January 1st: $120. Single classes offered at $25 per class but it is highly recommended to attend the entire series.  For 'make up' classes, contact Tom Frazier through Elizabeth Malone at [masked]

RSVP at: [masked]  or call[masked] or see the web site at: www.livaware.com

Quick Snapshot: 30 minutes: Nutritional Lesson

         20 Minutes: Food and Demonstration and Sampling

        10 Minutes: Question and Answer

Week 5: Internet Resources: Using your new knowledge to create simple, robust family meals.

Week 6: Foodless Foods to Avoid: Switching the ingredients in your favorite recipes to make healthier food choices. 


I (Sandie), am listing this on the meetup site so everyone can see what LivAware is doing and offering as classes and demonstrations. However, you will not see one specific seating area for the vegan meetup people. Please sit comfortably anywhere in the classroom/demonstration area. Remember too, that saying "YES" on this meetup site, does not confirm your RSVP at LivAwarefor this event. You still need to call or e-mail them to RSVP. Thank you to those who are able to attend. (Sandie). This is a paid event. 


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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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