Monday: Feb. 10th: 6:30-7:30pm: Fifth class in a Series of 6: LivAware (Dr. Hackett's office location), 8300 Tyler Blvd., Mentor, OH 44060. Suite 300. [masked]). Series starts January 13th for six consecutive Mondays through and including, February 17th.
Cost: Early Registration: $100: After January 1st: $120. Single classes offered at $25 per class but it is highly recommended to attend the entire series. For 'make up' classes, contact Tom Frazier through Elizabeth Malone at [masked]
RSVP at: [masked] or call[masked] or see the web site at: www.livaware.com
Quick Snapshot: 30 minutes: Nutritional Lesson
20 Minutes: Food and Demonstration and Sampling
10 Minutes: Question and Answer
Week 5: Internet Resources: Using your new knowledge to create simple, robust family meals.
Week 6: Foodless Foods to Avoid: Switching the ingredients in your favorite recipes to make healthier food choices.
I (Sandie), am listing this on the meetup site so everyone can see what LivAware is doing and offering as classes and demonstrations. However, you will not see one specific seating area for the vegan meetup people. Please sit comfortably anywhere in the classroom/demonstration area. Remember too, that saying "YES" on this meetup site, does not confirm your RSVP at LivAwarefor this event. You still need to call or e-mail them to RSVP. Thank you to those who are able to attend. (Sandie). This is a paid event.