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Health Improvement Tools and Tips -- The Macrobiotic Way

Sick and Tired of being Sick and Tired?

Presented by: Deb Haltuch, Macrobiotic Chef

Boost and improve your health by adding grains into your diet. Small changes produce big benefits over time!

Come and learn how to easily prepare simple healthy grain dishes to enhance your daily meals and also delicious deserts that are actually good for you and taste great!

This is the first in a series of 3 grain classes that will take place the 2nd Tuesday of each month from 6:00 to 8:00 p.m.

[masked] Introduction to Beautiful Brown Rice
[masked] Introduction to Quick and tasty Quinoa
[masked] Roll your own Sushi and Magnificent Miso Soup

You will also learn the health benefits of each grain, how easy they are to incorporate into your daily life and walk away with recipes you can use right away.

Please RSVP early to allow for accurate food planning. Thank you.

RSVP:[masked] or [masked]

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  • Chris

    Is it $20. for each of the 3 classes, or $20. for the all 3.
    I am interested in the Nov. 13th class.
    (I am Not a Sushi person.)

    November 2, 2012

    • Gloria Z.

      Hi Chris, The cost is $20 per class. There will be plenty of food to taste. Deb is very generous in her portions. Glad to see you are joining us. Sorry for getting back to you so late. I've been out of the office lately. As for the Sushi, Deb's creations are very tasty and not the typical Sushi.

      November 7, 2012

4 went

  • Gloria Z.
    Assistant Organizer
    Event Host
  • A former member
    +1 guest

Your organizer's refund policy for Health Improvement Tools and Tips -- The Macrobiotic Way

Refunds offered if:

  • the Meetup is cancelled
  • the Meetup is rescheduled

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

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