Join us in the kitchen as we explore how a healthy plant-based diet can support your wellness goals! You'll learn the latest nutrition information, enjoy cooking demonstrations, taste healthy, delicious dishes, and have the opportunity to share your experiences in a supportive group setting. DVD lecture by PCRM president, Dr. Neal Barnard, in each class.
Thursday Feb. 7: Introduction to How Foods Fight Cancer
Thursday Feb. 14: Fueling Up on Low-Fat, High-Fiber Foods
Thursday Feb. 21: Discovering Dairy and Meat Alternatives
Thursday Feb. 28: Cancer-Fighting Compounds & Healthy Weight Control
Fee: $75 for the entire series
To register: Call[masked] and press "0" for Customer Service
Important: Saying 'Yes' on this Meetup site does not guarantee your RSVP. You must register with The Mustard Seed Market for this event. Thank you.
Please Note: This is a 4-class series, and for this venue no individual classes are offered.