Cleveland, OHUSA 44124
October 3, 2012
Hi, I'm a recent convert to vegan/no oil life style. Would love some good recipes that exclude nuts as well.
Better health would be my greatest motivator. Saw Forks Over Knives and was impressed with the positive effect of plant based no oil eating on health and on the environment.
So hard to choose only one! Maybe cabbage. Good cooked or raw, by itself or combined with other ingredients.
I dove right in! Vegan and no oil. One meal at a time. Eating out or dining at some one else's home is the hardest part.
I haven't attended any other Meetup groups but I would guess that this group is top notch!
The Fairview Park event was Dr. Esselstyn speaking (that one is over). However, tomorrow, Friday, September 7th, Dr. Esselstyn will be speaking at Lakeland Community College 6-8pm at the Living and Eating Green Expo. There will also be a vegan food fest sampling 4-5:30pm before he speaks. You can sign up at Vegans Meetup Group. Then you need to pay in advance $12 to the Expo. Have you heard him speak before? He's amazing!
Hope to see you there,
Welcome to the “Vegan baking and cooking” Group. Although you joined a while ago, I want to personally thank you for joining this group. I look forward to meeting you personally to share healthy, delicious recipes that will enhance your health.
Many events are planned for this month. I hope you will find at least one of interest to you. If you have any suggestions for discussions or recipes to try, please email me. Until then, here's to your health!