Cleveland, OHUSA 44119
April 22, 2008
Hi! Glad to have so many meetups happening.
Seeing and hearing a lecture from nutritionist and author Brenda Davis debunking the myths about vegan lifestyle was one. Going to hear Dr. Esselstyn was the final deciding factor for me make the change to 98% no oil plant based diet.
It's got to be peppers, as you get all the varieties and I love so many kinds. Squash also covers lots of varieties. Zuchini is so versatile and who doesn't like butternut squash?
My goal is to never eat a tortured animal product as food again. I am currently following the Plant Strong no oil vegan plan and it is great.
I am committed to being the choice maker in meal preparation and finding more ways to help others eat healthier as well.
India Delight was just what Dr. Don ordered. Thx Don!
Maureen, it was really nice meeting you too! Thanks for your kind words about my pictures. :) Hope to see you again soon!
Yes, that's my Morticia. She's been with me for 14 years.
Maureen, I was in the front! next time I'll look for you XD
Hi Maureen! I am sorry I didn't see that you wrote to me before. We were there last night. Did you see us? You should have come to say hi! :D
Your cat is gorgeous!!!!
Thanks for the welcome! Look forward to hiking with you!
Going No-oil has had dramatic results for me. Since 4/1/12 I have lost 22 lbs with blood work in normal ranges. Sarah noticed that her weight seems to be more stable. As for general health, I felt good prior to new diet so no real change there. I am looking forward to my next checkup to see how the values change if any.
I am so sorry to hear about your mother. There is no need to apologize for being with her instead of here. My prayers are with her that she will improve. I took care of my mother when she was not doing well and understand how difficult it is. Take care. Hope to see you soon.
Hi Maureen, so glad to see you scheduled that event for 3/31. I unfortunately have been super busy and unable to coordinate any events. I do have plans that day so may only be able to stop by for 1/2 hour or so but will try to do that if I can. Hope its a great event, as I'm sure it will be! Hope all is well with you!