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MEDITATION WED 9/28 BOOK: MINDFULNESS IN PLAIN ENGLISH

From: user 8.
Sent on: Monday, September 26, 2011 11:23 AM
Dear Friends,
 
We will continue our discussion of Bare Attention by reading the first chapter of:  Mindfulness in Plain English by Bhante Gunaratana.  He eloquently address the question:  Meditation:Why Bother?  If you have ever wondered about the benefits of meditation practice, this chapter will offer much illumination.  Bhante says of his book:  "It is our intention to present you with the clearest and most concise directions for Vipassana (Insight) meditation available in the English language."
 
Flowering Lotus Meditation and Retreat Center:  Registration is now open for all retreats in 2011.  Visit our sight for retreats being offered in 2012.  Kundalini yoga photos are now posted.
 
 
Thank you for your support,
Dolores


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