RE: [vegetarian-515] NEED VEGAN RECIPES FOR NOLA VEG FEST COOKBOOK ASAP!!!

From: Leah R.
Sent on: Monday, April 9, 2012 9:39 PM
I've copied and pasted one of my favorite recipes...
if you want it as a word document let me know.
really, it's awesome.
 
and nice job on the cookbook!
 

Creamy Risotto Style Barley (Vegan)



1 Tbsp olive oil*


1 cup chopped onion


2 cups coarsely chopped mushrooms (crimini, button, shitaki, Portobello)


2 Tbsp dry white wine


3 Tbsp  chopped fresh parsley


1 Tbsp chopped fresh thyme


2-3 cloves fresh garlic, minced


1 cup pearled barley


4 ½ cups Better Than Bouillon chicken flavor broth + 1 cup water


¼ cup Parma! Vegan parmesan cheese*


Heat oil in heavy large saucepan (cast iron works best), over medium heat.  Add onion, sauté 5 minutes.  Add all mushrooms; sauté until golden brown, adding white wine once mixture dries up.  Cook about 15 minutes.  Stir in herbs and garlic.  Add barley and stir 1 minute.  Add 4 1/2  cups broth, and bring to boil.  Reduce heat to medium low; cover and cook until liquid is almost absorbed and barley is almost tender, about 35 minutes.  Stir ½ cup water into barley.  Cook uncovered, stirring constantly, until liquid is absorbed.  Stir remaining ½ cup water into barley, continue cooking uncovered and stirring constantly until remaining liquid is absorbed.  More broth or water can be added if necessary.  Stir in Parma.  Salt and pepper to taste. 


Makes 4 servings.


*Recipe can be made virtually fat-free by substituting pan spray for olive oil and eliminating Parmeson cheese.


 

From: [address removed]
Subject: Re: [vegetarian-515] NEED VEGAN RECIPES FOR NOLA VEG FEST COOKBOOK ASAP!!!
To: [address removed]
Date: Mon, 9 Apr[masked]:30:47 -0400

I'm doin a whole e-book on the great new Orleans standard recipe's called gumbo z'ab.
chef watson


From: Christiane Engeran <[address removed]>
To: [address removed]
Sent: Mon, April 9,[masked]:05:15 PM
Subject: Re: [vegetarian-515] NEED VEGAN RECIPES FOR NOLA VEG FEST COOKBOOK ASAP!!!

I would like to send one in!

Christy Engeran
Prepared Foods Team Leader
Whole Foods Market
Arabella Station
5600 Magazine Street
New Orleans, LA 70115
[masked]
fax[masked]

On Apr 9, 2012, at 2:54 PM, Jehan <[address removed]> wrote:

Hi guys,
Please, please send recipes for our Veg fest cookbook or there will be NO Cookbook! We want a collaborative effort from various members! Please email them to Linda Michurski who is in charge of the project at:

[address removed]
and on Facebook:
http://www.facebook.com/profile.php?id=100003629479809

thank you!!!
 
Jehan Strouse
Vendor Coordinator and Founder
[masked]




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