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Food for the Heart Cooking Class

  • Feb 3, 2014 · 4:00 PM
  • St. Armands Key Lutheran Church

Join us for a healthy nutrition presentation and cooking class. In this class we will show you easy-to-follow crowd-pleasing recipes that are nutritionally dense, plant-based and unprocessed. We will explore the benefits of a low-fat plant based diet to lower your cholesterol and help prevent or reverse heart disease.

Our menu includes: Amazing Chili, Baked Red Potatoes with Cheezy Sauce, Fat Free Cornbread, Kale Mango Salad, and Cherry Chocolate Mousse.

• Enjoy a meal full of fiber, antioxidants and phytochemicals.

• Discover the flavor and versatility of a non-dairy cheese alternative.

• Meet other like-minded individuals and learn how to use food as medicine.

Price: $25/class. This is part of a 4 week Cooking Class Workshop. Includes class, recipes, and dinner.

Cash or check only.

Questions? Call[masked] - Evelisse

www.thefoodpharmacy.com


This event benefits The Food Pharmacy

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  • Wendy D.

    Just returned from the cooking class. I enjoyed it even more than the first one. Lots of great information, super cooking demonstration and the food was delicious. Especially that chocolate mousse! Thanks Evelisse and thanks to your hubby for his support of the process.

    2 · February 3, 2014

  • Melissa

    I just had to switch my plus one. Sorry it's so last minute but my father can no longer make it. I will still be there thought :)

    February 3, 2014

    • Evelisse C.

      Thanks for letting me know. See you soon

      February 3, 2014

  • A former member
    A former member

    sounds great but I have to work

    February 2, 2014

  • Wendy D.

    Noticed I wasn't listed as going, so I hope this does it.

    January 29, 2014

    • Evelisse C.

      Hi Wendy! Yes, we are expecting you. Thanks.

      January 30, 2014

  • Wendy D.

    I agree that this menu is right up my alley. I will be going. Just me. Thanks.

    January 12, 2014

  • Helene

    Menu sounds great. But I can't go because it's on a weeknight.

    January 2, 2014

10 went

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