Join us for a healthy nutrition presentation and cooking class. In this class we will show you easy-to-follow crowd-pleasing recipes that are nutritionally dense, plant-based and unprocessed. We will explore the benefits of a low-fat plant based diet to lower your cholesterol and help prevent or reverse heart disease.
Our menu includes: Amazing Chili, Baked Red Potatoes with Cheezy Sauce, Fat Free Cornbread, Kale Mango Salad, and Cherry Chocolate Mousse.
• Enjoy a meal full of fiber, antioxidants and phytochemicals.
• Discover the flavor and versatility of a non-dairy cheese alternative.
• Meet other like-minded individuals and learn how to use food as medicine.
Price: $25/class. This is part of a 4 week Cooking Class Workshop. Includes class, recipes, and dinner.
Cash or check only.
Questions? Call[masked] - Evelisse
This event benefits The Food Pharmacy