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Wednesday workout: Bumps of Belle Haven

About the ride:
Want to improve your weekend warrior-ness? Then squeeze in a challenging weekday workout riding the "Bumps of Belle Haven." It's an 18.5 mile circuit that covers 13 hills and 1,500ft of nearly non-stop suburban climbing.  Pace yourself and smile while you grind it out.

Logistics:
Ride-briefing:
6:35pm, sharp. If you aren't at the briefing, you aren't on the ride.
Rolling: 6:45pm
Route: http://ridewithgps.com/routes/5066410  (cue sheets will be provided)
Pace: The ride leader cruises at 19+mph on flats; slower uphill; faster downhill... Your pace should be similar (or stronger). 

Why is the ride capped at 10 people?
We'll be riding through neighborhood streets with lots of turns and there's only one ride leader. If there's sufficient interest (and co-leaders), I may expand the ride in the future to accommodate more riders and varied paces.

HELMETS ARE REQUIRED! 
LIABILITY WAIVER WILL NEED TO BE SIGNED BEFORE THE RIDE 
- All rides are 'No Drop', for nobody will be left behind. 
- The event will be canceled if it rains. 
- Email me if you have any questions


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  • Joanne N.

    Another excellent ride. So excited to see the group improve and really charge the hills. See you in two weeks!

    3 · July 24, 2014

  • Lane S.

    Joanna and Belle Mates - I got tied up at the last minute and was not able to make the ride. I'll be out next week but hopr see you all soon thereafter. Be safe, Lane

    1 · July 23, 2014

  • Scott

    Chance of rain a bit much for me, so I'm going to bail out.

    July 23, 2014

  • Darren J.

    I'm sorry. Not going to make it tonight folks. Hopefully next week I'll be there.

    July 23, 2014

7 went

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