Lecture: Summer detox with fork and knife, and/or a blender.
- signs that can point to a possible toxicity
- lab tests that can confirm a toxicity
- simple, inexpensive and delicious solutions that can "lift a burden" and "clear the fog"
Hands-on Demos: cilantro-ginger-pineapple green smoothie, teriyaki stir-fried veggies with or without tofu (homemade teriyaki sauce), slicing cheese with crackers, potato-leek soup, raw carrot cake.
Cost: a $5-10 donation per person, suggested.
Note: the recipes demonstrated and used for samples are vegan, and gluten-free (or at least wheat-free), peanut-free, caffeine-free, and excitotoxin-free.