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Let's Take Charge of Our Health

Lecture: If the skin could talk. . .

Hands-on Demos:  Green smoothie, Raw Asian Slaw, Beets with Arugula Cheese, "Chick-it" Nuggets, Butternut-Potato-Kale soup, Muenster "Cheese", Raw Apple Pie.

Cost: a $5-10 donation per person, suggested.

Note: the recipes demonstrated and used for samples are vegan, and gluten-free (or at least wheat-free), peanut-free, caffeine-free, and excitotoxin-free. 

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  • Lorena S.

    It sounds like a busy weekend coming up! Have fun! Plan to attend a future health event. The regular cooking class is on the third Sunday of the month at 3pm. Another great event in the near future will be "Dinner with the Doctor" on Sun, Nov. 9 at 6 pm. More details later.

    October 13, 2014

  • Tayler

    I won't be able to make it because I'll be out of town. Actually, I just found out that I'm going on a White House tour on Sunday! Woo hoo!

    October 13, 2014

  • Gloria K.

    Would very much like to attend but already have plans to attend a family reunion. Hopefully will be able to make the next one! Thanks!

    October 13, 2014

  • Debbie

    Hi Lorena! I have an out-of-town guest this weekend so I will sadly miss your cooking class. I was also invited to a surprise birthday party which I'm also going to have to miss. Bummer... Hope you're doing well. We need to get together soon to talk about the Meetup site for the Very Veggie Society. We're going to have to start paying. Will let you know when I know more.

    Fond regards,

    October 13, 2014

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