addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupshelp-with-circleimageimagesinstagramFill 1linklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1ShapeoutlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

Let's Take Charge of Our Health

Lecture: Garden Tips by Bob Ciocan

Demos: Veggie Tofu Fritata, Winter Crunch Salad, Almond-Joy Fudge, etc.

RSVP by Monday with Lorena S. at[masked]-4274.

Charge: Not required. $5-10 Donations appreciated.

P.S. Recipes for the demo are vegan and gluten-free.

Join or login to comment.

  • Debbie

    Great recipes! Everyone pitched in and we had the food prepared and in the ovens in record time. We had a wonderful speaker who spoke on organic gardening.

    January 23, 2013

  • Gloria K.

    Hi! We're looking forward to tonight, our first meeting. Just so we know how to prepare, I need to know - Do all of the recipes have soy in them? Thanks!

    January 15, 2013

    • Lorena S.

      Hi, Gloria, I like soy, if it's not GMO and not too processed--I stay away from isolated soy protein, for example. But not all the recipes I make have soy. I try to alternate between different kinds of beans, nuts, seeds and grains for protein. Sorry for the late reply. Maybe we can get together at a future event.

      January 22, 2013

  • Mary C.

    delicious food & great fellowship. Thanks, I really enjoyed it.

    January 16, 2013

  • Lorena S.

    Marie, Children are welcome. Looking forward to meet you, and everyone else coming, old and new friends.

    January 11, 2013

13 went

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy