Cleansing 101: Everything and Anything You Always Wanted to Know
March 10, 2014 · 7:00 PM
Montclair Well-being Location
Learn the basics and beyond about why and how cleansing is so essential to well-being and how to identify which cleanse is right for you. Join Special Guest Anne Mahe, Cleansing Specialist from Lavage in Montclair as we explore a range of different modalities (from fasting to liver flushes) and how to get the best results for your efforts. If you are interested in maintaining vibrant and long lasting health, consistent and systematic cleansing is indispensable.
Meet others who are inspired to live a vibrant and healthy lifestyle. Join in the on-going conversation about creating and maintaining the natural connection between mind, body and soul. This is a unique space where we can:
• Examine how detoxifying from within the body as well as from the outside can result in a cleaner, lighter and radiant feeling of wellness
• Learn about how living foods can increase energy, clarity and endurance and how to make informed decisions to incorporate them more into our daily routines
• Explore our natural state of well-being and how to shift easily between different states of awareness
• Gain a deeper understanding of how to use intuition to strengthen emotional, physical, mental, financial and spiritual alignment
• Discover how to enhance natural beauty and how to minimize daily stress and environmental toxins in our lives
• Have fun while also building a treasure chest of fresh perspectives, ideas and tools
These and a variety of other topics will be addressed through expert guest speakers, film screenings, hands-on learning and demonstrations (i.e., raw food preparation, home spa health and wellness pampering), and each other.
Everyone is welcome -- whether you are simply curious about exploring these ideas or you have been a long-time traveler on the path to a healthy lifestyle.