Loving Heart, Peaceful Mind Meditation Program

On Saturday mornings from May 25-June 29, Sensei Sekiyo will lead a six-week meditation course, Loving Heart, Peaceful Mind, at IHH Yoga Loft. This course revisits the popular Rational Buddhism and the Brahma-Viharas workshops and retreats offered in the past at Daytona Yoga and Gainesville Retreat Center but in a series of weekly 2 1/2-hour sessions. Sessions will be Saturdays from 9:00-11:30 a.m.

Like all Volusia Buddhist Fellowship meetings, attendance is free; dana is accepted. RSVPs are required for this event, however, as space is limited. There will also be a one-time registration fee of $12 to cover the cost of materials, which includes a workbook and MP3 CD of guided meditations, so participants can practice and learn the meditation techniques presented.

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