This is just an overview meeting to learn about the TLS Weight Loss Solution (Transitions Lifestyle). I believe it's very affordable at $150 for 12 weeks of classes and coaching and the whole program mapped out for you! It's a Dr's office (Wiwat Integreated Lifestyle Medicine in Wakefield) based program. Join me for this free info. session and see if you want to go through the program with me in the new year!
TLS is not a diet, it is a lifestyle program. It is science based and the TLS coaches are trained. Many of our coaches are also health professionals.
TLS Weight Loss Solution teaches low-glycemic eating and how to identify new favorite foods, creating new, healthy behaviors, and improving body composition to get metabolism operating in high gear. It also provides supplements/vitamins when needed.
It is a program designed around a client/patient's goals, and their commitment level to achieving their personal health and fitness goals. It’s not about trying to fit in a box while saying, "just eat this and not that" or "do this, don’t do that." It’s customized to the individual, and is designed to keep them on track to achieve their personal weight loss goals and maintenance of a healthy lifestyle.