Yoga Tune Up® - Knees, Ankles & Feet

 

How are your knees, ankles and feet

 

feeling lately?

 

Maybe they could use a "tune-up" to

help them function better!



 

A gently paced, yet deeply therapeutic class appropriate for everyone!

Beginners to advanced students will enjoy this class yoga class focusing on the KNEES, ANKLES and FEET.

Learn self-care techniques as you thoroughly movestretchstrengthen, and massage out tension with the Yoga Tune Up® therapy balls, and leave class feeling great!

 

 

 

Sunday,  8:30 - 10:00 a.m. - PLEASE ARRIVE BY 8:15 TO ALLOW TIME TO GET SETTLED IN

Note:  $10 CASH OR CHECK ONLY

Wear stretchy comfortable clothes that you can move in and bring a yoga mat if you have one.  If not, you can borrow one from Breathe for your first few sessions. If you have never been to Breathe before, it would be helpful if you could fill out the waiver form in advance. You can download it at: http://www.breatheredlandsyoga.com/newstudents.php

 

"It's time to live better in your body."

 

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  • A former member
    A former member

    Door was locked.

    January 5

  • A former member
    A former member

    The address posted says citrus, but the studio front is on Orange. I don't live in Redlands anymore and circled many timed before seeing the studio and was about 8 mins late. You had already started. I would have liked to have joined. I was in need of this class.

    January 5

    • Lisa H.

      So sorry to hear this Heather. I know . . . the address is for the whole building, and since the building is on the corner of two streets we have this problem - since the actual studio entrance is on Orange St. I wish you had just come in late, it would have been okay - but I understand why you might not have wanted to.

      January 5

    • Lisa H.

      Hope to see you in a future class though!

      January 5

18 went

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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