Work out.........

  • May 5, 2014 · 6:30 PM
  • Hulda Crooks Park

Meet me in the top parking lot....This will be a work out that will include hiking and other exercises along the way.    We have talked about doing it...Time to take action!   Bring water, a towel big enough to set your hands on to keep them off the dirt, a good attitude and the frame of mind to work out hard as you can.    I leave for my workout at 635........

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  • Whitney the window c.

    Gotta admit I am just a little (lol at little) sore today!

    1 · May 6, 2014

  • Patty F.

    Great workout!!!!!

    May 5, 2014

  • Pascale

    Aggrr. Work inserting itself today. Sorry about canceling so much!! It's a challenge to make anything these days with these crazy demands placed on me.

    May 5, 2014

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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