131102 - 10km Walk around Lake Ginninderra

This walk is being led by a marathon walker who challenges himself and those who walk with him. You need to be fit or be seeking to increase your level of fitness if you wish to participate in this walk. Coffee afterwards.

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  • Bob E.

    Jim Thompson is bringing a first aid kit.

    November 2, 2013

  • Bob E.

    Hi All - I am bringing a first aid kit but we will need an extra one as there are two walks. Can anyone bring another first aid kit? Thanks Bob.

    November 1, 2013

  • Felicity

    Thanks Brian
    I’m looking forward to a fast walk.
    Cheers

    November 1, 2013

  • Brian

    Hi Felicity,
    You will be fine to do the walk, just bring a sweat cloth and it would be handy if the dog was a greyhound!! Just joking, c u tomorrow

    November 1, 2013

  • AILEEN

    I would have liked to do the 10k walk but realise I've got an all day thing on. Hope for next time - enjoy the walk

    November 1, 2013

  • Felicity

    Thanks Bob
    I think that is a great idea. I’ll be there with my dog.

    November 1, 2013

  • Bob E.

    Hi Felicity. My understanding is that Brian is intending to set a brisk pace but it will not be a jog or a run. His aim is to extend some of the people who are walking below their potential and get them to move up to a level of fitness where they can handle more demanding walks.

    November 1, 2013

  • Felicity

    Hi Bob
    Does this mean that the 10 km walk is very fast, almost a run? Thanks

    November 1, 2013

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