How to make ghee and lacto-fermented mayonnaise and salad dressings.
Sarah Pope of the Healthy Home Economist says that the ideal fat for cooking is a 50/50 combination of ghee and coconut oil. Now you'll know how to make your own ghee at home!
See her article Coconut Ghee, The Best of Both Worlds
At the workshop, we will talk about which oils to avoid and which fats are good, including which ones will help us lose weight while gaining brain power!
Plus, you'll learn how to make the kitchen staples of lacto-fermented mayonnaise and salad dressings. Once you taste the difference - and understand the ease of making these vastly nutritionally superior homemade dressings - you'll never go back to storebought!
Contact Joanie at [masked] for more info.