Survive the Seasons Webinar

During the holiday season, most people attend tons of festive events — and nearly all of them center around fattening food and drink. Add in seasonal stress and zero time to cook healthy meals, hit the gym or relax to de-stress and you have a recipe for physical disaster.

Exhaustion, stress, bloating, digestive distress and — YES — weight gain. Don’t fall into the same trap this year!

Join us for a FREE webinar to learn simple steps you can take to reduce the stress, prevent the belly bulge, keep your energy up and still ENJOY your holidays.

RSVP here on meetup and Jenn will send you the details for the webinar.

 

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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