CARDIO & CULTURE CLASS-Bao~

Bao (Bow) is a rhythm and dance from the Toma ethnic group, in the forest region of Guinea around Macenta (South east of Guinea). It is played for young girls at the occasion of a big family event following young girls initiation. Bao is a fast-paced, highly energetic rhythm that originated with the krin.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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