Yielding to the stress around the holidays and attracting happier experiences

Yielding to the stress around the holidays and attracting happier experiences

All communication and circumstances are a reflection of your inner world. Nothing changes until your perceptions do. The way that you interpret information determines how you will respond. If you perceive an experience to be threatening, this could bypass the filtering system for survival and your body could freeze, fight, or flee from the circumstances. If you perceive an experience as benign or neutral, your perception of the circumstances could be calm and objective.

The more happiness you experience in conversations, the more you are in alignment with your truth. The more you are in alignment with your truth, the closer you are a vibrational match to attract that which you desire. However, the happiness needs to start before the conversation or circumstance just like it is important to stretch before you workout with weights.

December’s workshop will be about attracting better experiences when we are faced with challenging people and circumstances. Creating harmony in any interpersonal relationship depends on our ability to self-regulate and to continue an internal dialogue with ourselves that reflects love and peace. Keeping a conscious mirror of ourselves always helps us stay objective and cool in all experiences.

The workshop is on Tuesday December 11th 730pm to 9:15pm. Cost of workshop is $12.

Topics will include:

• Creating a release ceremony
• Creating a holiday for the soul
• Communicating with challenging people
• Imagining and creating a better experience
• Segment attending

The workshop is being held @ Douglass Park. This is a more intimate smaller room that holds around 40 people. Please be considerate and only RSVP if you can truly make it. Douglas Park is located 2439 Wilshire Blvd Santa Monica, CA 90403.

The room is called the Clubhouse and is on the corner of Chelsea and Wilshire. 25th St. is the other cross street. All the meters are free after 6pm.

Dr. Ray is a marriage counselor, relationship coach, and dating expert, specializing in relationships, intimacy, and spiritual psychology. He has a doctorate in clinical psychology. He coaches clients in his office in Santa Monica, CA and also via skype. He has shared the same stages with Eckhart Tolle and Marianne Williamson. Visit him @ http://raydoktor.com/ & http://www.wholeminds.com

Dr. Ray shares in this video clip http://youtu.be/layWi9veZwI how to work with challenging people and circumstances without depleting yourself.

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    November 29, 2012

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