October 18, 2013 · 9:45 AM
This location is shown only to members
A vigorous, more athletic approach to yoga techniques characterized by flowing poses and sequences that are linked to the breath. Breath is synchronized with movement as asana-postures flow one into another in a careful sequences. This vigorous style of yoga will create internal heat, endurance, flexibility, strength and confidence. AN RSVP IS REQUIRED TO ATTEND! visit
http://fitformovement... for more info about our collective.