I'm a yoga teacher and life coach who recently moved back to Fairfield County after 10+ years in NYC. Excited to get to know like-minded folk in the area! You can learn more about me at www.coachwithsophie.com
fit for movement is a collective dedicated to dance, fitness, and wellness. Our network of instructors offer classes, workshops, and events in the disciplines of dance, yoga, pilates, fitness, nutrition and related "movements". Our private facility is perfect for individuals and existing groups that share the same interests - Tell us what classes you would like to take, and when you would like to take them! Flexibility, collaboration, and social engagement centered around positive energy is what we are all about.
And please visit fitformovement.com for more info and ongoing updates!