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New Meeting: Kayaking 4 Fitness at Crystal Beach

From: Carolina M.
Sent on: Monday, March 3, 2008 2:38 PM
Announcing a new meeting for Tampa Bay Outdoors Online!

What: Kayaking 4 Fitness at Crystal Beach

When: Wednesday, March 5, 6:00 PM

Meeting fee: USD30.00 per person if renting FREE IF BRINGING YOUR OWN KAYAK.

Where: Click the link below to find out!

Who should come: Welcome those interested in paddleing for fitness and seeing a great sunset on Crystal Beach.

Meeting Description: This week were paddling at Crystal Beach
(located just North of Honey Moon Island Causeway)

Come join us for our bi-monthly exhilarating paddle for fitness. Every 1st and 3rd Wednesday an organized group of paddlers meets for Fun and Fitness! Mike will show you his interval paddling technique to get your heart in that all important target zone for cardio fitness and work the core muscle groups in the upper body. You'll gain confidence on the water as you learn the proper way to catch and draw with trunk rotation. We often see dolphin and manatee and other aquatic life while we train.

Beginners and up welcome. Approx. 2 mi paddle across open waters.

Cost: $30 if renting a kayak from us. (includes kayaks and gear) FREE! if bringing your own kayak.

Things to bring: Lights for the kayak water, water shoes or sandels or Flipflops, appropriate clothing for conditions.

Learn more here:

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