Mindful Moment-webcast

Mindfulness is a powerful technique for cultivating conscious awareness and a greater sense of well being. This meetup will include guided mindfulness meditation practices followed by a discussion. You can join us online at: www.anymeeting.com/MBSRonline1 or call in at:[masked], access code:[masked]

In addition to this free session, I also have several online mindfulness programs coming up. Please check check the websites below for more information:


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  • Claudia

    Meditation was great. Felt a weight lift off my chest.

    April 22, 2013

  • Ellen

    I am interested in this but only have an IPhone (no computer). Can I participate by speakerphone or another way? Thanks

    April 21, 2013

    • Emilia

      Yes, you can participate by phone. Please dial:[masked], and then put in access code:[masked]

      April 22, 2013

    • Ellen

      Thank you. I won't be participating tonight but I will be in a future one.

      April 22, 2013

  • James

    Looking forward to this interactive webcast on meditation.

    April 13, 2013

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