New Meetup: Stress Reduction and Relaxation: Breathing Relaxation Techniques

From: Emilia
Sent on: Monday, January 25, 2010 2:24 PM
***Due to large interest in the upcoming meetup there will be two sessions this week: one at 1pm and another at 2:15pm! Please update your RVSP accordingly.


Announcing a new Meetup for Stress Reduction and Relaxation Group!

What: Stress Reduction and Relaxation: Breathing Relaxation Techniques

When: Saturday, January 30,[masked]:15 PM

Price: $5.00 per person

Where:
Emilia Sabatowska
675 Massachusetts Ave 11th Floor
Cambridge, MA 02139
[masked]
______________________________________________________________

Ease your mind
Calm your body
Increase your creativity
And sense of well being

Use this opportunity to practice most common relaxation exercises in a warm, supportive group atmosphere.

This week it is all about the breath! We will practice various breathing exercises to bring about the feeling of calm and relaxation.

Learn more here:
http://www.meetup.com/Stress-Reduction-and-Relaxation-Group/calendar/12418974/

Our Sponsors

  • Breather

    Free hour at any Breather location. Use code:K3Q6XH

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