***Due to large interest in the upcoming meetup there will be two sessions this week: one at 1pm and another at 2:15pm! Please update your RVSP accordingly.
Announcing a new Meetup for Stress Reduction and Relaxation Group!
What: Stress Reduction and Relaxation: Breathing Relaxation Techniques
When: Saturday, January 30,[masked]:15 PM
Price: $5.00 per person
675 Massachusetts Ave 11th Floor
Cambridge, MA 02139
Ease your mind
Calm your body
Increase your creativity
And sense of well being
Use this opportunity to practice most common relaxation exercises in a warm, supportive group atmosphere. This week it is all about the breath! We will practice various breathing exercises to bring about the feeling of calm and relaxation.
Learn more here: http://www.meetup.com/Stress-Reduction-and-Relaxation-Group/calendar/12418974/