New Meetup: Stress Reduction and Relaxation: Mindful Body Awareness

From: Emilia
Sent on: Monday, March 1, 2010 4:44 PM
Announcing a new Meetup for Stress Reduction and Relaxation Group!

What: Stress Reduction and Relaxation: Mindful Body Awareness

When: Saturday, March 6,[masked]:00 PM

Price: $5.00 per person

Emilia Sabatowska
675 Massachusetts Ave 11th Floor
Cambridge, MA 02139

Ease your mind
Calm your body
Increase your creativity
And sense of well being

Use this opportunity to practice most common relaxation exercises in a warm, supportive group atmosphere.

This week's topic: Mindful Body Awareness
We will practice a deeply relaxing technique called the Body Scan (about 30-40 min long).

Learn more here:

Our Sponsors

  • Breather

    Free hour at any Breather location. Use code:K3Q6XH

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