Announcing a new Meetup for Stress Reduction and Relaxation Group!
What: Stress Reduction and Relaxation: Mindful Body Awareness
When: Saturday, March 6,[masked]:00 PM
Price: $5.00 per person
675 Massachusetts Ave 11th Floor
Cambridge, MA 02139
Ease your mind
Calm your body
Increase your creativity
And sense of well being
Use this opportunity to practice most common relaxation exercises in a warm, supportive group atmosphere.This week's topic: Mindful Body Awareness
We will practice a deeply relaxing technique called the Body Scan (about 30-40 min long).
Learn more here:http://www.meetup.com/Stress-Reduction-and-Relaxation-Group/calendar/12748009/