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Whole Living Message Board › The Essence of a Meditative State of Mind April 17th 7-9pm Arts at the Armory

The Essence of a Meditative State of Mind April 17th 7-9pm Arts at the Armory

A former member
Post #: 4
A meditative state of mind can be achieved many different ways, yet the basic mechanics occurring inside is the same.

For some, they experience a meditative state of mind when doing a yoga posture. For others, they experience a meditative state of mind while smoking a cigarette. For others, they can be in a meditative state of mind while listening to music.

What is truly occuring inside.... in each of these circumstances which creates a meditative state of mind is the individual allows his or her mind to clear, relax, fully open. The individual is not encouraging or focused on thoughts occurring inside, or thinking. The individual is not focused on labeling the experience good, bad or anything. The individual is simply focused on experiencing the experience

Learn more. It is one of the most important gifts you give yourself.
Join us Wednesday, April 17, 2013 ~ 7 to 9pm
The Essence of a Meditative State of Mind
Cafe @ Arts at the Armory
191 Highland Ave., Somerville
Register now at http://www.eventbrite...­
Get to know us: www.mindthoughtconsciousness.com
Like www.facebook.com/FaithEscuderoLifeCoach
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