November 4, 2011 · 6:30 PM
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Leading with a short presentation, and followed by an open discussion will be an excited new member to our meetup group. Alexis Shaw is a certified Polarity Practitioner and Birth Doula who has recently relocated here to Pittsburgh to base her business. Her passion for striving towards optimal health along with her powerful expertise in the arena of Energetic Body Work, makes her a prime candidate to speak on this topic. Afterwards we will leave some time for mingling, sharing recipe's and making friends. If you are so inclined, I encourage you to bring a small dish along with you to share with others. We will also have a juicer and blender here for you to indulge in preparing a deliciously fresh juice or smoothie. All you have to do is bring some ingredients. I believe that one of the most important aspects to making dietary shifts in your life is finding a community that shares those same values. This group can be that community for you. We look forward to seeing you all very soon!