This is a unique group based around fitness, health and exercise. We offer our members the chance to do all kinds of different things to get into shape, get active and, most importantly, get off the couch and live!! Who says you have to join the gym or run for endless miles on a treadmill to get into shape. Wilmington Health Nuts is a group dedicated to giving you opportunities to explore and try new things.

We are planning a wide array of different experiences from gentle yoga to much more challenging types of exercise like functional strength, or martial arts training. Some events may not even be considered mainstream fitness activities like paintball, but they still get you up and moving about. Most events will be free as we are promoting local gyms, fitness experts, and other businesses. Not only will you get to have some fun and get active but you'll meet some great people along your journey.

Nearly all events are donated by the business owners so if you RSVP, please make sure you can attend as there are limited spaces available for each event and we do not want to be disrespectful to any of the businesses or other members who really want to take part.

If you own a health oriented business and would like to have us at your location, please contact us. We are respectful of our members so please do not email group members personally with sales promotions or promote your products on this site without authorization as this will be grounds for termination of membership. If you want to promote a health or fitness related product or activity on this site please contact the organizer and we can put you on the calendar to do a workshop or event.

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Welcome Health Nuts

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Recent Meetups

  • February 11 at 9:00 AM, 9 Nuts attended

    Yin Yoga

    They rated it 5.00 5.006 (6 ratings) and uploaded 3 photos

    “

    Great!

    —Caroline Tucker

    “

    Just what I needed after a week of vacation followed by a week of sitting behind a desk. Thanks Kristin and Rhett!

    —Robert Baker

  • January 28 at 9:45 AM, 8 Nuts attended

    Fit Booty Camp (group 2)

    They rated it 5.00 5.006 (6 ratings)

    “

    Great workout that went by in a flash!

    —Larry Kitchen

    “

    Great space and the option to adjust to everyone's level of fitness makes this kind of workout fun. ...

    —Gary

  • January 28 at 9:00 AM, 7 Nuts attended

    Fit Booty Camp

    They rated it 5.00 5.005 (5 ratings)

    “

    Thank you to everyone who came out to the 9:00 Fit Booty Camp. ...

    —Kerri K. Davis

    “

    Workout was awesome! We accomplished so much in just 30 minutes. Great way to start the weekend w a quick intense circuit. ...

    —Carrie

  • January 14 at 9:15 AM, 18 Nuts attended

    Jazzercise

    They rated it 5.00 5.007 (7 ratings) and uploaded 9 photos

    “

    It was an awesome time!

    —Holly Barfield

    “

    I'm not the most coordinated person so I struggled a bit with keeping up with all the moves. ...

    —Carrie

  • January 14 at 8:00 AM, 10 Nuts attended

    Jazzercise

    They rated it 4.50 4.505 (5 ratings)

    “

    Good work out!

    —Sharron Page

    “

    This was a lot of fun and a good workout.

    —Teresa McLamb

See all past Meetups

What's new

  • See all photos
  • New comment
    Brooklynn Brooklynn commented on Spin class
    Yesterday at 6:31 PM
    Brooklynn

    "Haha. Thanks Gary but Im not sure I would be smiling during spinning class ;) see you at the next event"

    Read more…
  • New comment
    Jackie Watson Jackie Watson commented on Spin class
    Yesterday at 5:58 PM
    Jackie Watson

    "12:30 is not morning... but see you all there!"

    Read more…
  • New comment
    Rhett King, DC, ART Rhett King, DC, ART commented on Spin class
    Yesterday at 5:31 PM
    Rhett King, DC, ART

    "Those are also acceptable forms of punishment. If anyone needs to get up with me in the morning please call my cell phone [masked]. You may also want to bring water and a towel."

    Read more…
  • New comment
    Kristin Althea Kristin Althea commented on Spin class
    Yesterday at 4:56 PM
    Kristin Althea

    "Will no shows also be stretched and skinned? I'll be sure to be there!"

    Read more…
  • New comment
    Rhett King, DC, ART Rhett King, DC, ART commented on Spin class
    Yesterday at 3:42 PM
    Rhett King, DC, ART

    "Since a few have dropped out, those on the waiting list are free to come. See you all in the morning, remember, no shows will be drawn and quartered."

    Read more…
  • New comment
    Gary Gary commented on Spin class
    Yesterday at 3:20 PM
    Gary

    "Bummer, Brooklyn. We'll miss your smiling face 8x("

    Read more…
  • New comment
    Brooklynn Brooklynn commented on Spin class
    Yesterday at 2:55 PM
    Brooklynn

    "So sorry Im gonna have to sit yhis one out. I am on the P90x kick and Im affraid the spinning might wear me out when combined. Hope to see you soon though for another get together."

    Read more…
  • New comment
    Rhett King, DC, ART Rhett King, DC, ART commented on Zumba
    Yesterday at 2:20 PM
    Rhett King, DC, ART

    "I found us a zumba instructor who is really syked to have us out so I'll be on the calendar soon."

    Read more…
  • New comment
    Mike Beliles Mike Beliles commented on Zumba
    Yesterday at 12:02 PM
    Mike Beliles

    "we will be joining a class so the amount of people who rsvp will be the first in."

    Read more…
  • New RSVP
    Mina Mina RSVPed Yes for Zumba
    Thursday at 9:57 PM
    Mina
    Feb 26
    Zumba
    Sunday 3:30 PM at Gold's Gym
    2 attending
More activity
 

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