Kundalini Yoga and meditation weekly---Thursdays from 5:30-7:00 p.m. at Wind And Sky Yoga through Nov. 21st 2013. Siri Kirin Kaur will be leading the classes. She is an excellent Kundalini Yoga instructor and received her 200 hour teaching certification in Espagnola New Mexico! Beautiful music by Snatam Kaur usually accompanies her sets...it is a work out and also very relaxing and centering all at the same time! Working on supporting students to open their heart chakras. For details and directions visit windandskyyoga.com!! Sat Nam! Wahe Guru! $15.00 suggested donation for the instructor's class.
Starting Jan 2014 through Oct. 2014, (always the 3rd weekend of the month---Sat 9-7 and Sun 9-7) Wind And Sky Yoga of greater Freeport, Maine will be offering a series of monthly Kundalini Yoga classes. The outcome of this series is meant to deepen whatever understanding you may now have whether a beginner or beyond in your current personal yoga practice. This is an excellent opportunity to delve into Kundalini Yoga with Arjan Singh who has many years of experience as a Kundalini Yoga instructor. Experience the bliss of Kundalini Yoga right in the greater Freeport area! For more information re registration for this series please call: 207 330-5803.
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