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Name/Description Type Size Uploaded By Uploaded On


This is a great remedy to have on hand after a long day in the yard or garden.

a .wpd file 3K A former member Apr 6, 2008

burdock chowder

Give this recipe a try...perfect for this time of year, as burdock is a great winter tonic herb!

a .wpd file 4K A former member Jan 31, 2008

Green Spotlight-Oats

Medicinal properties of Avena sativa.

a .wpd file 80K A former member Jan 21, 2008


A traditional Yule recipe!

a .wpd file 21K A former member Dec 16, 2007


An easy old time herbal remedy when congestion is present in the URT (upper respiratory tract). This recipe can also be used for menstral cramping: ginger stimulates circulation which brings warmth. This herbal action is known as "rubefacient".

a .wpd file 21K A former member Dec 10, 2007

Simple Roasted Fennel

Using out of the ordinary veggies & herbs to feed your loved ones can be fun. Fennel is very common in European cuisine, esp. Italy. Herbal actions are: carminative, anti-microbial, & galactogogue. (Do YOU know those last 3 herbal medicine words??)

a .wpd file 17K A former member Dec 6, 2007

Autumn Roasted Veggies

This simple veggie recipe is classic to Ayurvedic healing, it is considered a"brimhana". With cinnamon & cloves, it pacifies "kapha". If you are not familiar with Ayurvedic healing, read "The Pocket Guide to Ayurvedic Healing" by Candis Cantin

a .wpd file 3K A former member Nov 30, 2007

Cranberry Ginger Relish Recipe

Although I am just posting this Thanksgiving Day, it is so easy you can make it to go with your leftovers, also a nice touch for your Solstice or New Years celebration.

an image 202K A former member Nov 22, 2007

Burdock Beer

A root recipe for your health!

a .wpd file 3K A former member Nov 16, 2007

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Fredericksbu­rg, VA

Founded Aug 7, 2005



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