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Self Defense / Kickboxing class (every third Tuesday of month) - no cost

Phitness Plus offers kickboxing several days per week. I've set up a time for you, your significant others, kids and friends (men included) to check out a kickboxing/self defense class at no cost. We'll run this special focus free class once per month on the fourth Tuesday of each month.

Prior experience with kickboxing or self defense is NOT necessary. If needed, based on experience, we'll split into groups and work at the level of that group. That will be after we all warm up and stretch together.

I'm limiting the number to 20 people (because there will be some regulars that come too). Each of you are able to bring up to 5 other people with you.


Since there is a limited to the RSVP's PLEASE UPDATE YOUR RSVP IF YOU ARE NOT ABLE TO MAKE IT SO OTHERS CAN SIGN UP. Let's be considerate of our fellow members on this one!

Note: this is a Free class and we do take pictures for use to promote our classes to others on Facebook.

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  • Tracey Z.

    Man, no one showed up for this. I had an instructor there with four ppl who signed up. Can you please do me a big favor and update your RSVP if you cannot make it? I'd really appreciate it.

    March 20, 2013

  • Betsy

    can I be a maybe ?

    March 19, 2013

  • Tracey Z.

    Just to note, this will likely move to the first Tuesday of the month starting in April. Sorry to keep moving it around, I'm just trying to set it on a night I can be there too.

    March 6, 2013

4 went

  • Tracey Z.
    Event Host
  • A former member
  • A former member
  • A former member

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