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This Meetup is cancelled

Foam Rolling Class

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  • Madison Body Fitness (Inside Martingilio Martial Arts) - Erika Goldschen

    680 Grand Canyon Drive, Madison, WI (map)

    43.054131 -89.500595

  • Price: $5.00 /per person

    Refund policy

  • Get introduced to the foam roller and all its benefits.

    By performing Self-Myofascial Release techniques on a simple piece of foam, you can improve flexibility, function, performance, and reduce injuries.

    Benefits of Self-Myofascial Release
    • Corrects muscle imbalances
    • Improves joint range of motion
    • Relieves muscle soreness and joint stress
    • Decreases neuromuscular hypertonicity
    • Increases extensibility of musculotendinous junction
    • Improves neuromuscular efficiency
    • Maintains normal functional muscular length

    Madison Body Fitness is holding this event INSIDE of Martingilio Martial Arts.

    RSVP/Pay through Eventbrite link by Friday 5 pm.

    If you have a foam roller you can bring, you can bring exact cash day of. Eventbrite RSVP's ensures I have enough rollers for each attendee so registration/payment ahead of time reserves a roller.
    No roller = you must register/pay through link provided. Thank you.

    I will be selling the rollers you are using for $13 (halves) $25 (full) each. Please bring check or exact cash if you wish to purchase.

Join or login to comment.

  • Erika

    IMPORTANT. In order for me to count you as coming I NEED you to RSVP with the link provided by Friday 5:30 PM. The page is being used as an invite only. Registration/payment is REQUIRED for this event through Eventbrite. If I have less than 3 sold I will offer the class another day. Eventbrite will tell you how many tickets were sold.
    RSVP/PAY HERE: I want to avoid driving in on a Saturday and no one showing up or at least the min. That is why payment is required ahead of time. Thank you.

    June 13, 2013

  • A former member
    A former member

    Ugh! This sounds great. I have a foam roller as well. I work Sat am. Hopefully it'll be offered again! Sad face.

    June 12, 2013

  • Emma G.

    Is it ok if I leave at 10 AM for another

    June 12, 2013

  • Marie

    I would LOVE to do this and I have a roller but will be out of town for father's day...any chance you'll offer this again?

    June 12, 2013

    • Erika

      I will be offering about 1 x month as my schedule allows.

      1 · June 12, 2013

  • Erika

    If you have a foam roller, you can bring exact cash. Eventbrite RSVP's ensures I have enough rollers for each attendee so registration/payment ahead of time reserves a roller.
    No roller = you must register/pay through link provided. Thankk you.

    June 12, 2013

  • Tracey Z.

    Erika; this one would be perfect for me. I'm, however, run my second half marathon that day. Hope you offer this one again.

    June 12, 2013

  • A former member
    A former member

    I'm interested in the activity, however Sat mornings don't work for me. Should you happen to offer it another day, I would join the group.

    June 11, 2013


Your organizer's refund policy for Foam Rolling Class

Refunds offered if:

  • the Meetup is cancelled
  • the Meetup is rescheduled
  • you can cancel at least 1 day(s) before the Meetup

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

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