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Beginning Yoga with Betsy

My dear friend and fellow Madison Women's MeetUp group member, Betsy Cade is studying to become a Yoga instructor. As a part of her training she is offering a free Yoga class on Thursday nights at Phitness Plus.

Mats will be provided for you if you do not own one. Suggestions: bring a water bottle and wear comfortable clothing.

No experience is necessary and you'll be encouraged to practice at your own level.

Most Thursday nights will be from 5:30PM-6:30PM.  On the 13th it will be at 6PM.

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  • Constance

    Great pace, great energy flow, felt very comfortable and safe ans was surprised how much was able to do! Really liked that another person had physical concerns and those were dealt with gently and she was obviously "heard"

    August 2, 2013

  • Renee K.

    Something came up. See you next week.

    July 31, 2013

  • Sue-Z

    oops. Class reunion

    July 30, 2013

  • Emily

    I should be able to come to this! I am AWFUL at yoga though, and will likely fall over, hopefully not into any of you.... :)

    1 · July 29, 2013

    • Constance

      No worries Emily, I will be falling over with you!!

      1 · July 29, 2013

  • Constance

    Looking forward to learning some pre-school basic yoga, as this is likely my level....excited!

    July 29, 2013

  • A former member
    A former member

    Maybe next time.

    July 28, 2013

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