Beginning Yoga with Betsy

My dear friend and fellow Madison Women's MeetUp group member, Betsy Cade is studying to become a Yoga instructor. As a part of her training she is offering a free Yoga class on Thursday nights at Phitness Plus.

Mats will be provided for you if you do not own one. Suggestions: bring a water bottle and wear comfortable clothing.

No experience is necessary and you'll be encouraged to practice at your own level.

Most Thursday nights will be from 5:30PM-6:30PM.  On the 13th it will be at 6PM.

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  • A former member
    A former member

    loved the pace! Easy to understand instructions. Great stretch and relaxation class. Like the fact that you can modify to your own style and pace.

    1 · August 8, 2013

  • Kris A.

    Sorry, unexpected conflict. Hopefully I'll be there next week.

    August 8, 2013

  • CJ H.

    Looking forward to getting back on my yoga mat...Its been too long!

    August 5, 2013

  • Susan M.

    I would like to check with Madison Metro as to whether they stop close to Phitness Plus. Wish me luck! Best regards, Susan

    August 3, 2013

    • Tracey Z.

      Hey Susan; I know there's a bus stop right there on Badger Road but I do not know which one. Best of luck!

      August 3, 2013

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Allison

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