My dear friend and fellow Madison Women's MeetUp group member, Betsy Cade is studying to become a Yoga instructor. As a part of her training she is offering a free Yoga class on Thursday nights at Phitness Plus.
Mats will be provided for you if you do not own one. Suggestions: bring a water bottle and wear comfortable clothing.
No experience is necessary and you'll be encouraged to practice at your own level.
Most Thursday nights will be from 5:30PM-6:30PM. On the 13th it will be at 6PM.